latina trauma therapist
virtual therapy sessions for first generation, Latinx adults in California
Café de Olla Therapy was created for you to feel connection, warmth, comfort, and friendly vibes just like you do with the traditional cup of café de olla. At Café de Olla Therapy you can get the soothing and comforting feelings that come with having a therapist that gets you and your background. The last thing you need to do right now is explain your culture on top of everything else you have experienced. If you are looking for a therapist that looks like you, understands Latinx cultural references, speaks fluent Spanish and is also easy going, then you are in the right place.
Cafe de Olla therapy is for you if:
- You’ve had years of bad relationships.
- Going through a life change/transition.
- Feeling like an imposter in your own life
- You’ve been working so hard to get ahead and feel frustrated with your progress.
- You don’t know what it is but something is holding you back and you feel stuck.
- Your family doesn’t always understand what you are going through.
In therapy, I can help you find ways to overcome these feelings, heal from your traumas, learn new skills and find more adaptable behaviors to better serve your life. Click on About Your Latina Trauma Therapist to learn who I am and find out if I am the right therapist for you.
I know that you have been doing the best you can and deciding you want/need therapy is a big deal. No matter what happened that brought you to this point, I want to help you.
Are you ready to start feeling better? I want to join you on this journey!
Your consultation is free request your appointment