Photo by Efiyo Pictures on Pexels.com So, you’re a proud feminist, but you’ve got those strong Latina roots that pull you back to tradition – maybe it feels like there’s…

Letting go of guilt from a first gen Latina therapist

Photo by ELEVATE on Pexels.com In the vibrant tapestry of first-generation Latina experiences, self-care becomes not just a luxury but a vital means of preserving one's well-being amidst the dynamic…